History facts and studies:

Hippocrates, the first physician to concentrate on preventing disease as well as treating it, wrote about the benefits of bee pollen. Today many doctors in Europe have prescribed bee pollen to treat bacterial and viral infections, along with colds and flues (due to its antibiotic properties).

Researchers at the Russian Institute of Apiculture state:
“Even if bee pollen had none of its other vital ingredients, its content of rutin alone would justify taking at least a teaspoon daily, if for no other reason than strengthening the capillaries. Pollen is extremely rich in rutin and may have the highest content of any source, plus it provides a high content of the nucleics RNA [ribonucleic acid] and DNA [deoxyribonucleic acid].”

Each teaspoon of bee pollen contains 4.8 billion grains of pollen.

No need to consume more than 0,5 teaspoon daily!

The bees know what they are doing! They are extremely selective in the plants they visit when gathering pollen, avoiding those plants that have been contaminated with an insecticide, an herbicide, or any chemical compound. Furthermore, bees appear to select the pollens that are richest in nutrients.

Support of the immune systems of cancer patients –  A diet supplement of bee pollen may increase the number of immune system cells (white blood cells), which attack cancer cells. A study at the University of Vienna involving 25 women suffering from uterine cancer support these conclusions: all the women were treated with chemotherapy, but only some were given bee pollen. Those who were given the pollen had improved blood counts and suffered fewer side effects from the chemotherapy (such as nausea and hair loss); those who were not given pollen did not benefit from these positive results.

A study done by Nikolai V. Tsitsin, a Russian botanist, among people living in the Caucasus Mountains, showed a remarkable preponderance of centenarians: people living beyond 100 years, often well beyond that age. He found that beekeeping was a widespread occupation in this region, and that the people routinely ate bee pollen, collected directly from the hives and consumed, as part of the regular diets. Not only did these villagers live to an advanced age, but they maintained surprisingly good health.

Look inside the pollen’s “basket”:

Bee pollen contains over 5,000 enzymes and co-enzymes, which makes it the best antioxidant. Approximately 50% of its structure comprises carbohydrates, followed by 35% amino acids and proteins, 2% fatty acids and 3% minerals and vitamins. It’s rich in protein, but without saturated fats.  Moreover it’s a natural ‘energizer’, because it is a concentrated source of the B vitamin complex, which provides energy (you can forget about the detrimental energy drinks). The vitamin B complex, along with vitamins A, C, D, E, selenium, lecithin and powerful phytochemicals (carotenoids and bioflavonoids) make bee pollen a powerful source of antioxidants, which work as an anti-age therapy for the body.

Health benefits

• prostate diseases/menopause/allergies/asthma
• anti aging / longevity
• recovery from chronic illness
• weight loss / appetite suppressant and energy booster/ stamina
• antibiotic
• sexual function / impotence / infertility
• chronic fatigue
• immune system booster

Bee pollen benefits and is used in the treatment and cure of over 500 diseases and illnesses! Doctors in Europe also prescribe bee pollen for high fever or allergic rhinitis as well as mouth sores, rheumatism, painful urination, prostate conditions and radiation sickness. It’s supplements are also popular as weight loss products. Pollen has an effect on the hypothalamus in the brain (which controls dietary drive) and this leads to a feeling of fullness. As a result the appetite is naturally suppressed! In addition, the lecithin in the pollen both stimulates and normalizes low or poor metabolism and aids in dissolution of body fats.  Athletes use this supplement, because it has positive impact on strength, speed and stamina. Also it enhances recovery from a training load.

The list of benefits goes on! Clinical research has shown its effect in lowering cholesterol levels in many people! Since a large percentage of the adult population have dangerously high cholesterol levels, this bee pollen benefit is appealing to many. Consumer reports from satisfied users most commonly refer to bee pollen benefits such as improved night vision, relief from chronic fatigue syndrome, better immune function, improved memory and alertness, reduction of chronic symptoms and allergies, relief of certain skin disorders, improved skin appearance, and of course more vitality and energy.

One big NOTE!

It’s a fact that bee pollen contains all the nutrients needed to sustain life and health. Consumers have readily adopted its use as a functional and complete food. BUT! This doesn’t mean that it has to be used as a replacement for good dietary and health practices.

Side effects of the bee pollen:

Attention! Two minor side effects can occur: nausea or stomach upsets. You should be aware that pollen from some plants may be responsible for severe allergic reactions. So, you need to establish whether you are allergic to bees or any specific pollen. And finally – when purchasing a bee pollen supplement you need to consider the source of the pollen. Mountainous areas, national parks etc are the pollution-free sources you want. Most bee pollen granules are sourced from the USA and/or China. Independent laboratories frequently find traces of heavy metals present in these bee pollens as a direct result of air pollution. Be careful, read the label!

Most recommended products:

BRAZILIAN BEE POLLEN GRANULES 1-LB

Spring Valley – Bee Pollen 550 mg, 100 Capsules

Y.S. Organic Bee Farms Bee Pollen Whole Granules, 10 oz. 10 oz

Read also:

Fit or Fat. See through the lies in the media.